Anyways - here is a list of some projects I had going, that it is time for an update on! It's been a really busy summer so far - I had a summer class, started my practicum, and have relatives visiting from Spain. I feel a little scattered, a little frantic... and like I am losing sight a little bit on some of my goals. So this is a good time to stop and revisit them.
1. Thesis
I've had one long thesis meeting this summer - which was both really helpful and really exhausting at the same time. My thesis is on measuring adult homeschooler's attitudes towards psychotherapy. I'm a little lost with some of the statistics, and feel like I need a refresher course. I have another meeting on Wednesday, so I have a lot of work to do between now and then. We are working on our 10-20 page "thesis plan" which is basically the skeleton of the thesis that we will flesh out over the next year. There are 4 other people working on their theses, and we meet as a group with our advisor. It's a great group - with a variety of projects. I really enjoy working with them... but definitely need to get in some good hours of thesis work in the next few days.
2. Craft Shows - I did several a few months ago, but have really pushed the pause button on it right now. I had to, for my sanity - but I am looking forward to getting back into it for the holidays.
3. Classes at CSULB
3a. Summer Class - This was a 7 or 8 week class that was HARD and I really enjoyed it. It was taught my our department head, and she knows her stuff. It was an in-depth treatment planning class, and I just got my grade yesterday: the hard work was worth it! I got an A...which I was really not sure I was going to get at the beginning of the semester. The next semester starts on August 29th, so I have 1 month of "freedom." (hahaha.)
4. Practicum - The last update was that I had a site... Since then I have started training at Mariposa Women and Family Center. It's been great, and informative. It's been a lot of policies and procedures training...we just started in on the forms and finances this last week. I'll keep doing training once a week until the end of August, when I start seeing clients!
5. Work - I am still working 3 days a week as A2A Coordinator and Auditor. I don't have a lot to say about that. I enjoy it when I am there, but it is hard for me to get out the door to get there. We did just get a few overnight events approved, so that's exciting. The photo is of me at our Bowling Blast event.
6. Exercise - The last time I wrote I was on week 3 of the C25K program, with the goal of running the Surf City 5k. Well - I made it all the way through the C25K program - and was amazed that I did it. I remember thinking how hard it was to run 60 seconds at a time....and I finished by running 35 minutes! Amazing. About 1 week before the 5K, I had some abdominal pains, and went to the ER. It turned out that I had another ruptured ovarian cyst. I did not need surgery this time, but I was put on bedrest for a little while. I was prepared NOT to run the 5k, but I was really, really, really disappointed that I would not be reaching my goal. The morning of the 5k, I decided to just put on my running clothes so I'd feel like part of the group (my husband, our roommate, and his girlfriend were all running the 5k as well.) I just sort of let myself get swept up in the 5k crowd at the starting line...and then started running! I decided that I could stop at any time, or walk at anytime, but that secretly I wanted to at least make it to the 1 mile marker. The 1 mile marker came up faster than I thought it would, so I decided to try for 2. Our friends took off, but my husband stayed by my side the whole time. The last 1/2 mile was the hardest - I was barely running, but I did it. My husband held my hand and we skipped across the finish line. :)
It was an incredible moment for me. a)I had actually completed the C25k program, b)I ran a 5k - my 3rd ever, c)I triumphed over difficulties, d)I did it with my husband. About an hour after, I started experiencing some real pain, and I am fairly certain that I pushed my recovery back about 3 days. But you know what? I am still glad I did it.
After that 5k, I sort of just...stopped exercising. I didn't have something I was training for, which I realize is a problem. My next goal is to compete in a Sprint Triathlon. I'm going to give that it's own category now.
7. Sprint Triathlon training - I have done a little bit of research and have found a few free training programs. I'm so clueless that I'm having a little bit of a hard time figuring out what to do. What I should do is to run 3 days a week, and bike and swim on the other days. What I am doing right now - is 2 days a week of Water Aerobics, and that is all. I really love this water aerobics class, so I don't plan on giving it up. What I think I will do is go 30 minutes before the class and ride the bike on those days. I do need to pick up my running training again. I need to make a schedule and stick to it.
8. Healthy living - I joined weight watchers a few weeks ago. I go Sunday mornings at 8am with my aunt. It's been great - except I feel like I've been sabotaging myself this week. Yesterday I took steps to get back on track - I bought produce and some basic ingredients. Today I made sure I ate breakfast, and I've been snacking on oranges and celery and drinking my water. I need to remember what is important to me, and where I want to get back to. In other healthy living news... I am feeling the need for increased beauty in my life. I need nature, green, trees, ocean - something. Even if it's just smelling my tomato plants or putting my feet in mud in my front yard. This is important for my mental health, and I need to remember that.
9. Therapy - I put it on my list of projects because it's a) a big chunk of my time each week, and b)it feels like a huge project and I think about it a lot. First off, I love my therapist, and I love the 2 hours a week I am in that office drinking tea. There is this feeling of expansion inside of me that I get while I am sitting there - I feel light and on my way to understanding everything. When I leave, that feeling contracts a little bit, but less and less each week.
10. Husband - it was DH's birthday last week and I organized a surprise LAN party for him and his computer-game-lovin friends. I even downloaded the game and learned a little bit how to play too. :) It was fun and I think everyone enjoyed it! Our ONE YEAR anniversary is next week, and I am having a hard time wrapping my mind around that one too. Any ideas for a gift??11. Cousins - my cousins Keyvan and Yasmin have been visiting from Spain all summer. They are staying one street over with my parents, and have been the catalyst for all sorts of fun so far this summer.
We've been to the OC Fair (my favorite place on earth),
Rancho Los Alamitos, many-a-beach, 
, the midnight showing of Harry Potter 
, the grunion run (Adam was working that night) 
Anyways - crazy summer. This weekend I am heading to Santa Barbara for my friend's baby shower, coming back and doing thesis work! I've been commissioned by another friend to knit 5 shawls for her bridesmaids... and I'd really like to do more stuff outside. How do I have time for it all?? gotta figure that out.... :)
